Please join us in congratulating our very first Campbell Station Jazzercise Student of the Week - Chris Lucheon. In addition to working on her jazz square and practicing her funky dance moves during class, Chris is an avid runner with many half marathons and even one full marathon under her belt. If you want to be inspired, just read for yourself what Chris had to say.Q. Tell us a little about how you got started with running.
A. I started my adult racing in 2009 with a 10 miler. I had taken a long break from running. I ran high school track and then continued to run for "fun" in college. After college, I had an ankle surgery that sidelined me for many, many years. I have now run in 6 half marathons, a couple of 10 milers and one full marathon which is 26.2 miles in 2013. I ran my last half marathon in Indianapolis in November of 2014.
Q. When did you first begin Jazzercise?
A. I first started in 1993 after my second child was born. I continued until about 2000. Then I took a long break. I started back in 2010 after my kids had left home.
Q. What is your typical workout routine?
A. I attend Jazzercise classes four to five days a week. I run at least four days a week and I golf one or two times a week in the summer. Golf is exercise if you walk!!
Q. Which class do you usually attend?
A. 6AM woohoo!!!
Q. What do you like most about the 6AM classes?
A. Seeing the dedication of all the ladies, the time fits my schedule with work and other obligations, and of course my awesome teacher Teresa.
Q. What is your favorite Jazzercise routine?
A. It s hard to pick just one. For legs, I love Blow, for arms I like Sugar. Shake it Off and Delirious are a couple of my many recent favorites.
Q. What is it about Jazzercise that has kept you coming to classes for so long?
A. Variety, friends, music, and fun. It is good training for the whole body, including the mind. Our bodies and muscles adapt so we have to mix it up and Jazzercise does that.
Chris's final words capture what we all know so well. Chris says, "I exercise because I love it and it keeps me much more emotionally even. I also have a lot of bad genes so I know that it is essential for good health. Find something you love and stick with it!"
We are so proud of Chris and all of our amazing students. Check back into our blog each week to learn more about our fantastic Jazzercise Krew!
